“I don’t have enough willpower to eat healthy food”. “I binge eat all the time.” “I’m a loser because I try to eat healthily, but…
Category: Health
Health #2: My Top 3 Habits on Health
“Health isn’t everything, but without health, everything else is nothing.” – Arthur Schopenhauer, a German philosopher. Why health is important? It is always important to…
Health #1: How Exercise Changed My Life?
During 2015 and 2016, I had a different lifestyle. I used to feel very lethargic and unmotivated almost every day. My work seemed like a…