“Habits are the compound interest of self-improvement.” “Every action you take is a vote for the type of person you wish to become.” “Your habits…
Tag: habits
Wisdom #8: My Top 5 Keystone Habits
“Habits are the compound interest of self-improvement.” ― James Clear It was May 2016. I had just finished my studies and landed a job in…
Health #3: Why Do We Binge Eat? And How Can We Stop?
“I don’t have enough willpower to eat healthy food”. “I binge eat all the time.” “I’m a loser because I try to eat healthily, but…
Health #2: My Top 3 Habits on Health
“Health isn’t everything, but without health, everything else is nothing.” – Arthur Schopenhauer, a German philosopher. Why health is important? It is always important to…
Wisdom #5: ‘Goals’ vs ‘Systems’ Thinking (Part 2)
James Clear said, “Habits are the compound interest of self-improvement.” Check Part 1 of this article here. How I applied systems thinking to health, wealth,…
Wisdom #4: ‘Goals’ vs ‘Systems’ Thinking (Part 1)
“People do not decide their futures. They decide their habits and their habits decide their futures.” – Matthias Alexander How it all started? In the…
Wisdom #2: My 3×3 Habits on Health, Wealth, and Wisdom
Before looking at habits, it’s important to start with values. Why? The reason I came up with values is – I don’t want to climb…